A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. It is a pain-free way to relax both your muscles and your mind.
Benefits of Relaxation Massage
One of the immediate benefits of this kind of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of well-being.
Levels of stress hormones, such as adrenalin, cortisol, and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage and myotherapy include:
reduced muscle tension
stimulation of the lymphatic system
reduction of stress hormones
increased joint mobility and flexibility
improved skin tone
improved recovery of soft tissue injuries
heightened mental alertness
reduced anxiety and depression.
There is no need for an initial consultation with Relaxation Massage, a smaller medical history form will be given on arrival at your appointment.
Full Body Massage - $99.00 GST Inclusive
Back, Neck & Shoulders (Long) - $88.00 GST Inclusive
Back, Neck & Shoulders (Short) - $77.00 GST Inclusive