RELAXATION MASSAGE
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. It is a pain-free way to relax both your muscles and your mind.
BENEFITS OF RELAXATION MASSAGE
One of the immediate benefits of this kind of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of well-being.
Levels of stress hormones, such as adrenalin, cortisol, and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage and myotherapy include:
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reduced muscle tension
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improved circulation
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stimulation of the lymphatic system
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reduction of stress hormones
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relaxation
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increased joint mobility and flexibility
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improved skin tone
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improved recovery of soft tissue injuries
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heightened mental alertness
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reduced anxiety and depression.
An initial consultation is still required, so that we have an informed medical history, however the initial review at your appointment will be shorter during a relaxation treatment.
CONSULTATION PRICES
Full Body Massage - $110.00 GST Inc.
Back, Neck & Shoulders (Long) - $93.50 GST Inc.
Back, Neck & Shoulders (Short) - $80.00 GST Inc.